Frequently asked questions
My approach combines psychoanalytic psychotherapy with extensive training and experience in intercultural therapy, allowing me to work effectively with clients from diverse cultural, religious, and ethnic backgrounds.
I also have particular experience supporting Muslim clients, offering a faith-sensitive therapeutic space when requested, while maintaining professional boundaries and psychological focus.
This combination of deep psychological insight, cultural awareness, and flexibility means I can tailor therapy to each person’s individual needs, helping clients gain meaningful self-understanding, navigate emotional challenges, and develop healthier relationships.
Yes, I provide online psychoanalytic and intercultural therapy for clients both in the UK and abroad (except for residents of the US or Canada, due to insurance and regulatory restrictions).
Online sessions offer the same reflective, confidential, and supportive space as in-person therapy. This allows clients to access therapy conveniently from home or another private location, while still benefiting from culturally sensitive and faith-aware therapeutic support.
Psychoanalytic psychotherapy is a talking therapy that helps you explore how past experiences and unconscious feelings shape your thoughts, emotions, and relationships today. This form of therapy offers a safe and reflective space to understand yourself more deeply and to notice recurring patterns or emotional struggles.
Through regular sessions, psychoanalytic therapy in London can help you develop lasting insight, a stronger sense of self, and greater emotional wellbeing. It is a culturally sensitive psychotherapy approach that considers your personal history, identity, and background.
The length of psychoanalytic psychotherapy varies for each person. Because it aims for deep and lasting change, therapy often continues over several months or years.
Sessions are typically held once or twice a week, giving you a consistent space to explore your inner world. The pace depends on your needs and what feels right for you. This allows genuine understanding and meaningful change to take root.
Whether psychoanalytic psychotherapy is right for you is explored together during the first one or two sessions. These meetings help us see how it feels to work together and whether this therapy suits your needs and goals.
If another type of therapy might be a better fit, I can suggest alternatives, although I do not usually make direct referrals. The focus is on helping you find an approach that feels right for you.
The first session is a chance to talk about what brings you to therapy, what you hope to achieve, and any current struggles. I’ll also explain how intercultural psychotherapy works and answer questions about sessions, structure, and fees.
Together, we decide whether psychoanalytic psychotherapy or short-term therapy is the best approach for your goals.
Yes. I also offer short-term therapy, usually lasting between 8 and 12 weekly sessions. Short-term therapy is ideal if you want to focus on a specific issue, navigate a challenging period, or gain insight before deciding on longer-term psychotherapy.
Even in a limited timeframe, the work remains reflective and emotionally focused, helping you understand patterns and develop practical strategies for wellbeing.
Yes. I work with clients from diverse cultural, religious, and non-religious backgrounds. My approach is informed by my MSc in Intercultural Therapy (UCL) and years of experience providing culturally sensitive psychotherapy in London.
This training and experience help me understand how culture, identity, migration, and belonging shape emotional life and relationships. Faith and cultural identity can be explored as much or as little as you wish, depending on what feels most helpful. The goal is a reflective, respectful space where difference is acknowledged and understood as part of what makes each person unique.
I work with Muslim clients in a way that respects faith, culture, and individuality. The degree to which Islam is incorporated into therapy depends entirely on the client — some wish to explore their experiences through an Islamic lens, while others prefer to focus on psychological issues.
For clients seeking religious guidance, I encourage consulting reputable Islamic scholars. When there is something clear in Islam that a client may not know, and if they have sought me out specifically as a Muslim counsellor, I will offer guidance within my professional and religious limitations.
This approach provides faith-sensitive psychotherapy in London, blending psychological insight with spiritual understanding when relevant.
I work with clients of all faiths and none, focusing on understanding their inner world — thoughts, feelings, relationships, and personal history — in a respectful and reflective way.
Faith or religious identity is included in therapy only if the client wishes to explore it. The goal is a culturally sensitive and inclusive therapy space where everyone can feel heard, supported, and understood.
Yes, I work with clients who live outside the UK, offering online therapy where appropriate. However, due to insurance and regulatory limitations, I am unable to provide therapy to clients who are residents of the United States or Canada.
For clients in other countries, therapy is possible if local regulations and online practice guidelines allow. The aim is to provide a safe and professional therapeutic space, regardless of location.